心跳1分钟多少次最健康
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <p>英国《科学报告》杂志刊登的一项研究显示:无论男女,静息心率维持在正常且偏低水平的人,更长寿。诸多研究发现,在安静休息状态下,每分钟50~80次心跳最健康,超过80次就算增快了。‌‌</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20250809102326front2_0_1694092_Ft2AGY4D0A5m9BsNUDrlLQHksT29.jpg?watermark/3/text/QOeIseeci-e-juWls-eahOeUt-S6ug==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/105/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="765" height="1020" 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data-qf-origin="forum/20250809102326front2_0_1694092_FsY0NrMsp-vrgHiRPJTQ0dYtgYf4.jpg?watermark/3/text/QOeIseeci-e-juWls-eahOeUt-S6ug==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/105/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p> </p> <!----></div> 你是不是不在50-80里面 我从来都是50多点,不超60 客观看世界 发表于 2025-8-9 12:02你是不是不在50-80里面
在 不难受就是正常。 不知 我89跳
正常值来了
大部分人是70多。睡觉的时候能50多、甚至40多 start2988 发表于 2025-8-9 15:27
不知 我89跳
我一般是62左右吧 诗酒年华 发表于 2025-8-9 16:15
大部分人是70多。睡觉的时候能50多、甚至40多
我坐着测量,一般都是62
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